What oil scent do you love the most? Before you watch this video, we want you to put this oil in your diffuser, then sit back and discover what benefit this has on you.

In this video we talk about some of the many Essential Oils that can be used to help your mood when you're feeling stuck, and as well as that, you will learn:

• Which two Essential Oil blends are Monica's favourites when she's 'feeling stuck'.

• The trick to use when choosing which oil to use in those 'yuck' moments.

• Mark's go-to recipe for balancing emotions in men.

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How are you feeling? We hope your chosen oil is making your room smell amazing and you're already feeling the effects of breathing it in.