How did you sleep last night? Did you wake up feeling rested and rejuvenated? We hope you did, but perhaps not.

Essential Oils are incredible at helping you have a better night's sleep. And when you get the sleep you need, it makes thinking clearly during the day and focusing on everything else going on in your life so much easier.

In this video you will learn:

• Which oil is the queen of relaxation.

• A bedtime recipe for your diffuser or to massage into your skin when dealing with major sleep issues.

• Which Essential Oil blend needs to be your go to for calming the mind.
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If you answered no to the second question up above, we hope you now have a few more ideas to help combat this awful ailment. And for everyone else, why not try one of the oils and methods mentioned and see what happens, maybe you'll sleep even better.